Let’s stop playing. We are in the middle of a collective unraveling and spiritual burnout—planetary, personal, magical. And far too many witches, seekers, and lightworkers are trying to hold it together with aesthetic spells, trending affirmations, and whatever the algorithm served them that day.
And I get it. We’re busy. We’re burnt. We’re scrolling for hope and grabbing at glitter. But here’s the truth you don’t hear enough:
Your spiritual health is not a luxury. It’s your foundation. Your immune system. Your operating system. Your lifeline.
And when it’s neglected? It shows up as exhaustion that no nap can fix. As anxiety that no herb can quiet. As a bone-deep disconnect that no amount of crystal grids can reach.
So let’s break this down. Let’s call it what it is. Let’s treat spiritual health like what it truly is: just as real, necessary, and sacred as your physical body.
We all love convenience. But spiritual outsourcing is just as dangerous as living off takeout. Eventually, it disconnects you from your own knowing.
Maybe you keep asking others to interpret your signs. Maybe you keep recycling someone else’s spellwork because it “worked for them.” Maybe you're relying on full moon horoscopes to explain everything happening in your life.
You’re eating someone else’s magic and calling it your own.
Your intuition is a chef, not a customer. Get in the kitchen. Stir the pot. Burn a few things if you have to. That’s how you learn.
There is no magic stronger than the magic you cook from scratch.
Here’s how to reclaim your own magic:
We all know the feeling. Life gets hard, and you reach for something numbing. Something sweet. Something that helps you check out.
In magic, it looks like this:
It feels like relief—until it doesn’t. Until it becomes a trap.
Magic isn’t here to sedate you. It’s here to wake you up. To shake you out of spiritual sedation and whisper, “This isn’t the whole story. Let’s change it.”
So next time you reach for a spell in your discomfort, ask yourself:
Am I creating with magic, or hiding in it?
Here’s how to get honest with your magic:
Sometimes you need someone else. Someone who isn’t tangled in your patterns. Someone who won’t let you hide behind spiritual language or bypass your own truth.
That’s what a healer, a coach, or a reader is for.
They help you hear your truth beneath the noise.
They show you what you’re too close to see.
They remind you that you’re magical—and still human.
Stop drinking your own backwash and calling it sacred water. Let someone else hold the mirror.
Here’s how to get clear again:
Spiritual growth isn’t always pretty.
Sometimes it’s sobbing into your notebook.
Sometimes it’s deleting that grimoire that no longer fits.
Sometimes it’s realizing your favorite spell was actually a coping mechanism.
Growth means shedding. Shedding spells. Shedding roles. Shedding who you thought you had to be.
If your practice looks the same as it did five years ago, you’re not growing. You’re looping.
Here’s how to keep evolving:
Take a breath. Ask yourself:
This isn’t about shame. This is about power.
Your spiritual health is not a luxury or a trend. It’s not a checklist. It’s not a vibe.
It’s your foundation. The ground your magic stands on. The root beneath every candle, every chant, every choice.
So feed your spirit something real. Move your energy. Let yourself feel. Quit hiding behind glitter.
And please—for the sake of your magic and your sanity—stop living off drive-thru magic.
Your magic is sacred.
Treat it like your body.
Care for it.
Rest it.
Stretch it.
Feed it like you want to grow.
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Jacki Smith this the founder, enchantress and visionary of Coventry Creations. She started Coventy in 1992 and with her sister and business partner, Patty Shaw, they have taken if from the kitchen stove to an international company. Author, teacher, presenter, radio host, reader and healer, Jacki has dedicated her entire life to the mission of normalizing the words “Witch” and “Magic.”